Enjoy LiquidBody's sunny, well-lit
studio in the West Village

140 Charles St. #12B

At the corner of Washington one block from the
Hudson River.  Charles St. is between 10th and 11th Streets, two
blocks North of Christopher.

By subway, take the 1 or 9 to Christopher St.
and walk west to Hudson St., north to Charles,
and west past Greenwich St. to the Memphis Building at 140.

Or take the A, E, C and L trains to 14th and walk south on
Hudson until you reach Charles (pass 11th and Perry).

By car; take West Side Highway to 14th St. exit referred to
as "Meat Market." Take 14th St. one block to Washington,
head south until you find Charles. The building is just east of
Washington.

Parking at 6p can be found on Charles St.
west toward the river.  There is a garage on Perry between
Washington and the West Side Highway.

Equipped with wonderful tools
for creative exploration

Explore Board and Accessory developed by
Emilie Conrad to allow for explorations in diverse relationships
to gravity. Excellent tool for building a comprehensive network
of strength and increasing flexibility.

Physioballs (round and egg shaped) contribute a
playful approach to diversifying the range of motion possible.
Requires activation of the stabilization structure and improves
balance with a very comforting and fun interface.

Myofascial rollers are excellent tools for locating
tensions and deepening tissue release. Very popular.

Weights (ankle and wrist) used here in a free form,
organic style that activates collagen formation along diverse
pathways and builds incremental strength in multiple directions.

Therabands allow for a dynamic, stretching and strengthening
activity that again feels more like play than work. Promotes a
conscious connection to the movement and decreases the
likelihood of "spacing out."

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